Be Peaceful – Herbal Blend Tea and Capsules

Description

A soothing and relaxing herbal blend, to help ease your mind and calm your thoughts.

Some other health benefits and side effects may include:

• Improved Digestive
• Improved immune system
• Improved skin
• Improved brain function
• Less hot flashes
• Regulate menstrual cycle

Suggested Usage

Capsules?

• 1/day for maintenance
• 2/day for a gentle cleanse/detox
• 3/day for a faster cleanse/detox

Loose Powder?

• As a tea: Simmer 1 teaspoon is 8oz of water for 15 minutes. Sweeten as desired. Drink when it reaches a reasonable temperature.
• In a smoothie: Add 1 teaspoon to your smoothie before you blend it.

Dietary Recommendations

Eating a whole food, plant-based diet helps reverse chronic diseases. We endorse a minimally processed diet that is predominantly seeded fruits & vegetables, sprouted whole grains, legumes, nuts, and seeds. For best results, drink half your body weight on ounces of water. For example, if you weigh 200 lbs, drink 100oz of water a day.

Ingredients
Lavender, Chamomile, Rose, Ashwagandha, St. John’s wort.